Asked by Kelly Dabney on Jul 08, 2024
Verified
Which of the following stages follows the action/willpower stage in the stages of change model?
A) resolution
B) resistance
C) preparation/determination
D) maintenance
Action/Willpower Stage
A phase in the process of changing behavior where the individual applies effort and determination to enact a desired change, often seen in the context of breaking habits or achieving goals.
Maintenance Stage
In behavior change models, it refers to the phase where new behavior is sustained over time and relapse is minimized.
- Identify the phases within the change model and understand their importance in altering behavior.
Verified Answer
AR
Addie ReisnerJul 11, 2024
Final Answer :
D
Explanation :
The stages of change model, also known as the Transtheoretical Model, outlines a sequence of stages individuals go through when changing behavior. Following the action/willpower stage, where individuals actively modify their behavior and environment to overcome their problem, the next stage is maintenance. In this stage, individuals work to consolidate the gains they have made and prevent relapse.
Learning Objectives
- Identify the phases within the change model and understand their importance in altering behavior.
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