Asked by Mya and Taylor Dockery,s on Jun 30, 2024
Verified
In the stages of change model, _____ means that individuals are no longer consciously engaged in maintaining their healthy lifestyle; rather, the lifestyle has become a part of who they are.
A) determination
B) transcendence
C) relapse
D) resistance
Transcendence
The act of going beyond ordinary limits; surpassing or existing apart from the material experience.
Consciously Engaged
Actively participating or being fully present in an activity or task with deliberate awareness.
Healthy Lifestyle
A way of living that lowers the risk of being seriously ill or dying early, not just the absence of disease. This includes eating a balanced diet, regular physical activity, and managing stress.
- Understand the stages of change model and identify each stage.
Verified Answer
CJ
Colina JamisonJun 30, 2024
Final Answer :
B
Explanation :
Transcendence in the stages of change model refers to the final stage where individuals have fully integrated their healthy behavior into their identity, and it is no longer a conscious effort to maintain. Determination refers to the stage where individuals are actively working towards making a change. Relapse refers to a setback in the behavior change process. Resistance refers to a stage where individuals are not yet ready or willing to make a change.
Learning Objectives
- Understand the stages of change model and identify each stage.