A patient who has high cholesterol asks the nurse if there is a need to limit all fat in the diet to lower cholesterol.What is the nurse's best response?

A) "You should limit the amount of monounsaturated fats."
B) "You should limit the amount of unsaturated fatty acids."
C) "You should limit the amount of saturated fats."
D) "You should not limit the amount of any kind of fat."

Unsaturated Fatty Acids

Fatty acids that contain one or more double bonds between carbon atoms, which can be healthier than saturated fats and found in oils from vegetables, nuts, and fish.

Monounsaturated Fats

A type of healthy fat found in various oils and nuts that can help to lower bad cholesterol levels.

Cholesterol

A waxy, fat-like substance found in all cells of the body, necessary for making hormones, vitamin D, and substances that help digest foods.