Mrs.Babcock has been advised to avoid saturated fatty acids in her diet.How can she accomplish this?

A) By using only animal fat
B) By avoiding all fats and fatty foods
C) By using fats that are liquid at room temperature
D) By reducing her fat intake to 30% of total calories

Saturated Fatty Acids

Fats whose molecular structures are saturated with hydrogen, such as fats in meat, butter, and eggs.

Animal Fat

Fat derived from animals, used in cooking and food production, and known for its high content of saturated fats and cholesterol.

Liquid at Room Temperature

A state in which a substance exists in a fluid form at approximately 20 to 25 degrees Celsius, indicating its physical property under standard conditions.