Asked by MORIAH BULLERMAN on Apr 24, 2024
Verified
A coworker annoys you by frequently asking how to carry out certain functions on a computer. To use the technique of cognitive restructuring you would say to yourself, ________
A) "It's fun being annoyed."
B) "Why worry? I'll soon find a way to get even."
C) "Teaching another person is a learning experience for me."
D) "I will breathe deeply each time I deal with this computer illiterate."
Cognitive Restructuring
Technique of mentally converting negative aspects into positive ones by looking for the positive elements in a situation.
- Understand the function of assertiveness and cognitive restructuring within the context of resolving conflicts.
Verified Answer
AA
Ashley AlimoApr 30, 2024
Final Answer :
C
Explanation :
This choice reflects cognitive restructuring by reframing the situation in a more positive light. Instead of feeling annoyed, the individual is seeing it as a learning experience for themselves.
Learning Objectives
- Understand the function of assertiveness and cognitive restructuring within the context of resolving conflicts.