Asked by Blyss Musonera on May 15, 2024
Verified
World-class endurance athletes usually have VO2max values in the high 30s.
World-class Endurance Athletes
Athletes who perform at the highest level in activities that require sustained physical effort, such as long-distance running, cycling, and swimming.
- Understand the advantages to health of consistent physical exercise.
Verified Answer
AW
Anthony WinterMay 21, 2024
Final Answer :
False
Explanation :
World-class endurance athletes typically have VO2 max values significantly higher than the high 30s, often exceeding 60 mL/kg/min, indicating their superior aerobic capacity.
Learning Objectives
- Understand the advantages to health of consistent physical exercise.
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