Asked by Jessica Rezgui on Jul 09, 2024

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Who believed that if therapists can get people to change what they say to themselves,they can improve their psychological functioning?

A) Sigmund Freud
B) Carl Rogers
C) Aaron Beck
D) B.F.Skinner

Psychological Functioning

Encompasses the mental processes and behaviors exhibited by an individual, reflecting their mental health and well-being.

Aaron Beck

Aaron Beck is a psychiatrist widely recognized as the father of cognitive therapy, developing cognitive-behavioral therapy techniques for treating depression and other mental disorders.

  • Identify the foundational concepts and objectives of various therapeutic strategies and their efficacy.
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HS
Harley SmakalJul 14, 2024
Final Answer :
C
Explanation :
Aaron Beck is known for developing cognitive-behavioral therapy, which focuses on changing negative thinking patterns and beliefs to improve mental health. This includes helping individuals become aware of their negative self-talk and replacing it with more positive and accurate thoughts.