Which one of the following can be a benefit of trying out a group experience for yourself?

A) Working outside the group
B) Understanding your own defensiveness and vulnerability
C) Completing your course
D) Learning how to keep your feelings to yourself

Defensiveness

A psychological reaction that occurs in response to perceived criticism or threat, often manifesting as a mechanism to protect oneself from negative feelings.

Vulnerability

The quality or state of being exposed to the possibility of being harmed, either physically or emotionally.

Group Experience

An activity or set of activities conducted with the aim of fostering learning, growth, or development through the dynamics of group interaction.