Jessie, who suffers from episodes of depression, shares her personal experiences with a few people with similar problems. They meet every week under the supervision of a therapist to discuss their problems. In which of the following therapies is Jessie most likely participating?

A) dream analysis
B) group therapy
C) traditional hypnotherapy
D) classical conditioning

Group Therapy

A form of psychotherapy in which a small, carefully selected group of individuals meets regularly with a therapist to discuss and work through their problems.

Traditional Hypnotherapy

A therapeutic technique that induces a trance-like state to increase focus and concentration, often used for healing or accessing forgotten memories.

Personal Experiences

are individual occurrences or events encountered in a person's life, shaping their perceptions, beliefs, and reactions to future situations.