Asked by Ethan Ainley on Jul 15, 2024
Verified
Which of the following is the daily recommendation of fiber for adults?
A) 2 grams per 1000 calories
B) 14 grams per 1000 calories
C) 34 grams per 1000 calories
D) 76 grams per 1000 calories
E) 100 grams per 1000 calories
Fiber
A type of complex carbohydrate that the body cannot digest, found in vegetables, fruits, whole grains, and legumes, important for digestive health.
Daily Recommendation
Guidelines or advice on the amount or the type of something that should be consumed or done daily for health or wellbeing.
- Describe dietary recommendations for fiber intake.
Verified Answer
EM
Emilie MallettJul 20, 2024
Final Answer :
B
Explanation :
The daily recommendation for fiber intake for adults is 14 grams per 1000 calories. This guideline helps ensure adequate fiber intake for optimal digestive health and to support other bodily functions.
Learning Objectives
- Describe dietary recommendations for fiber intake.
Related questions
Populations That Eat Fiber-Rich Diets Tend to Have Low Rates ...
Complex Carbohydrates Are Also Called Added Sugars and Provide Relatively ...
Daily Recommended Fiber Intake Is Identical for Men and Women ...
Nutrition Includes the Study of ...
Which of the Following Statements Regarding Cellulose Is True ...