Asked by Joseph Lagoa on Jul 12, 2024
Verified
Which of the following is essential for fiber to work properly in the body?
A) High fat intake
B) Adequate water intake
C) Exposure to sunlight
D) Decreased protein intake
E) Adequate rest
Adequate Water
Sufficient hydration necessary to maintain health, facilitating bodily functions and metabolism.
Fiber
The tough, stringy part of vegetables and grains, which is not absorbed by the body but aids in a variety of bodily functions.
- Recognize the importance of fiber and water intake for digestive health.
Verified Answer
RG
Riley GuerreroJul 13, 2024
Final Answer :
B
Explanation :
Fiber requires adequate water intake to work properly in the body, as water helps fiber move through the digestive system and prevents issues like constipation.
Learning Objectives
- Recognize the importance of fiber and water intake for digestive health.
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