Asked by Priyanka Sharma on Jul 21, 2024
Verified
Eat a sensible,well-balanced diet including high-fiber,low-fat cereal and grain foods
A) Do
B) Don't
Well-balanced Diet
A nutritional regime that includes a variety of foods in the right proportions to sustain health and energy levels.
High-fiber
Referring to foods or diets containing a significant amount of dietary fiber, beneficial for digestive health.
- Become familiar with the essential rules for sustaining good health and the effects of life choices.
- Comprehend the importance of diets high in fiber for enhancing digestive health.
Verified Answer
AA
Ariella AtkinJul 25, 2024
Final Answer :
A
Explanation :
Eating a sensible, well-balanced diet including high-fiber, low-fat cereal and grain foods is recommended for good health, aligning with dietary guidelines that emphasize the importance of fiber and reducing fat intake.
Learning Objectives
- Become familiar with the essential rules for sustaining good health and the effects of life choices.
- Comprehend the importance of diets high in fiber for enhancing digestive health.