Asked by Hannah Gordon on May 10, 2024
Verified
Which component of skill-related fitness refers to the ability to change the direction of your body in a quick and precise manner?
A) balance
B) agility
C) reaction time
D) coordination
Skill-related Fitness
Components of physical fitness that contribute to the ability to perform well in sports and activities requiring specific skills, such as agility, balance, coordination, power, reaction time, and speed.
Reaction Time
The amount of time it takes for an individual to respond to a stimulus, often used to assess motor coordination and speed of cognitive processing.
Agility
The ability to move quickly and easily, often used to describe flexibility and speed in physical and mental tasks.
- Acquire knowledge about the parts that make up fitness associated with skills.
Verified Answer
May 11, 2024
Learning Objectives
- Acquire knowledge about the parts that make up fitness associated with skills.
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