What is most typical of behavioral approaches toward smoking cessation?​

A) ​Behavior modification is more effective than cognitive-behavioral training.
B) ​Most behavioral approaches typically include a combination of strategies.
C) ​Relaxation training and social support work better than contracts or groups.
D) ​Group therapy and stress management are better than behavioral contracts.

Behavioral Approaches

Methods in psychology focused on understanding and changing people's behaviors through techniques such as reinforcement and conditioning.

Cognitive-Behavioral Training

A psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.

Relaxation Training

Techniques and practices designed to reduce stress and anxiety, promoting a state of calmness.