Helen wants to quit smoking and asks you for advice. You should tell her​

A) ​that programs with the best results include practitioner support, counseling, and nicotine replacement therapy.
B) ​to continue to smoke, but to cut down to decrease her disease risk, and also to avoid weight gain.
C) ​to seek a trained hypnotist who can help her by using hypnosis.
D) ​to find a therapist who will use shock therapy.

Studies have shown that the most successful smoking cessation programs involve a combination of practitioner support, counseling, and nicotine replacement therapy. It is important for Helen to seek professional help and support to increase her chances of successfully quitting smoking. Suggestions such as reducing smoking or seeking alternative methods like hypnotism or shock therapy are not proven to be as effective as the combination approach.