Asked by Bobby Chawla on Apr 23, 2024
Verified
To be considered active,adults should take about 5,000 steps a day.
Active Adults
Individuals typically over the age of 18 who engage in physical activity beyond their routine daily activities.
Steps
Refers to the actions or movements taken by feet, often counted to measure walking or running activity.
- Pinpoint techniques for amplifying physical movement in everyday existence.
Verified Answer
DC
Danilo CabanayanMay 02, 2024
Final Answer :
False
Explanation :
To be considered active, adults should take about 10,000 steps a day, not 5,000.
Learning Objectives
- Pinpoint techniques for amplifying physical movement in everyday existence.
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