Asked by Yvonne Manning on Jul 02, 2024
The optimal percentage of body fat for females younger than age 50 is ____.
A) 10% to 14%
B) 12% to 19%
C) 14% to 23%
D) 16% to 25%
E) 18% to 30%
Body Fat
The portion of the human body that consists of fat tissue, important for energy storage and insulation.
Nutritional Levels
Refers to the concentration and balance of nutrients in the body or in a specific diet.
- Recognize the relationship between diet, body composition, and health outcomes.
Learning Objectives
- Recognize the relationship between diet, body composition, and health outcomes.
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