Self-leadership relies on ideas from:

A) sports psychology.
B) social learning theory.
C) goal setting.
D) All of the answers are correct.
E) social learning theory and goal setting.

Sports Psychology

Studies the psychological aspects affecting performance and participation in sports and physical activity, aiming to understand and improve mental health, motivation, and performance.

Social Learning Theory

A theory that proposes learning occurs through observing others' behaviors, attitudes, and the outcomes of those behaviors, emphasizing the importance of modeling in behavior acquisition.

Goal Setting

The process of identifying specific, measurable, achievable, relevant, and time-bound objectives to focus efforts and resources.