Asked by Marisol Castillo on Feb 29, 2024
Verified
Rational-emotive therapists challenge unrealistic beliefs and the tendency for people to overgeneralize when emotionally upset.
Rational-Emotive Therapists
Therapists who practice a form of psychotherapy that identifies irrational beliefs, challenges them, and encourages the adoption of healthier, more rational thought patterns.
Unrealistic Beliefs
Thoughts or expectations that are not grounded in reality or practicality, often leading to disappointment or failure.
- Familiarize oneself with the essential principles and applications of cognitive and behavioral therapies.
Verified Answer
Feb 29, 2024
Learning Objectives
- Familiarize oneself with the essential principles and applications of cognitive and behavioral therapies.
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