Asked by Marisol Castillo on Feb 29, 2024



Rational-emotive therapists challenge unrealistic beliefs and the tendency for people to overgeneralize when emotionally upset.

Rational-Emotive Therapists

Therapists who practice a form of psychotherapy that identifies irrational beliefs, challenges them, and encourages the adoption of healthier, more rational thought patterns.

Unrealistic Beliefs

Thoughts or expectations that are not grounded in reality or practicality, often leading to disappointment or failure.

  • Familiarize oneself with the essential principles and applications of cognitive and behavioral therapies.

Verified Answer

Kevin Esteban

Feb 29, 2024

Final Answer :
Explanation :
This is a basic principle of Rational-Emotive Therapy, where therapists help clients to identify and challenge their irrational or unrealistic beliefs and thought patterns, and to replace them with more rational and adaptive ones. Additionally, they teach clients to avoid overgeneralizing based on limited experiences or evidence.