Asked by ALYSSA LANDGREBE on Jul 09, 2024

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Providing strategies that support the need for both self-acceptance and self-change is most clearly emphasized by

A) psychodynamic therapy.
B) client-centered therapy.
C) systematic desensitization.
D) dialectical behavior therapy.

Dialectical Behavior Therapy

A type of cognitive-behavioral therapy that emphasizes the psychosocial aspects of treatment, focusing on the synthesis or integration of opposites.

Psychodynamic Therapy

A therapeutic approach based on psychoanalytic principles, focusing on unconscious processes and childhood experiences in shaping behaviors and emotions.

Self-acceptance

The recognition and acceptance of one's self, including both strengths and weaknesses, without undue self-criticism.

  • Recognize the methods of cognitive-behavioral therapy and their advantages in altering negative thought patterns and dysfunctional behaviors.
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PK
Prashant KumarJul 12, 2024
Final Answer :
D
Explanation :
Dialectical behavior therapy (DBT) emphasizes the need for both self-acceptance and self-change. The therapy focuses on teaching individuals acceptance and mindfulness skills, while also teaching them how to make positive changes in their lives. DBT is often used to treat borderline personality disorder and has been shown to be effective in promoting both self-acceptance and self-change. A and B are focused more on self-acceptance, while C is focused on reducing anxiety through gradual exposure.