Asked by Aviraj Huria on Jul 09, 2024
Verified
Jennifer's therapist is teaching her to replace her negative thinking with more realistic views of the world and to not only select but also engage in activities that make her happy.Her therapist is most likely to be a
A) behavior therapist.
B) psychodynamic therapist.
C) humanistic therapist.
D) cognitive-behavioral therapist.
Cognitive-behavioral Therapist
A mental health professional specializing in cognitive-behavioral therapy, focusing on changing negative thought patterns and behaviors.
Negative Thinking
A cognitive pattern where individuals consistently anticipate the worst possible outcomes or view situations and experiences in a pessimistic light.
Happy Activities
Activities that elicit joy, satisfaction, and positive emotional states in individuals.
- Discern the techniques applied in cognitive-behavioral therapy and their roles in modifying unhealthy cognitive processes and inappropriate behaviors.
- Appreciate the role of encouraging self-communication and authentic perceptions in combating depression and anxiety.
Verified Answer
Learning Objectives
- Discern the techniques applied in cognitive-behavioral therapy and their roles in modifying unhealthy cognitive processes and inappropriate behaviors.
- Appreciate the role of encouraging self-communication and authentic perceptions in combating depression and anxiety.
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