Asked by Rheagan Whitefield on Jul 02, 2024

Positive energy balance means that you are taking in more calories than your body is using.

Positive Energy Balance

A state in which calorie intake exceeds calorie expenditure, resulting in weight gain.

Calories

Units of energy that measure the amount of energy supplied by food and beverages and the amount expended by the body in activities.

  • Comprehend the principles of energy equilibrium and their significance in regulating body weight.