Asked by Emily Moreno on Jun 16, 2024

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A positive energy balance means that you are taking in

A) more calories than your body uses,resulting in weight gain.
B) more calories than your body uses,resulting in weight loss.
C) more carbohydrates than protein and fat.
D) the same number of calories daily from each food group.

Positive Energy Balance

A condition where energy intake exceeds energy expenditure, possibly leading to weight gain.

Calories

Units of energy provided by food or drink, which the body uses to sustain its functions and activities.

  • Understand the concepts of energy balance and its implications for weight management.
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Sarmistha GhoshJun 17, 2024
Final Answer :
A
Explanation :
A positive energy balance occurs when you consume more calories than your body uses, leading to weight gain. Therefore, the best choice is A.