Asked by Yumari Molina on Jun 03, 2024
Verified
Malusi's mother is worried because he only sleeps about four to five hours per night. What would you tell her?
A) She has reason to be concerned because, in the long run, Malusi's lack of sleep will take its toll physically.
B) There is nothing to worry about because young people need less sleep than older people.
C) There is no problem as long as Malusi spends most of his sleep time in REM sleep.
D) There is probably nothing to be worried about since different people need differing amounts of sleep.
REM Sleep
A stage of sleep characterized by rapid eye movements, during which dreaming often occurs and brain activity resembles that of an awake state.
Sleep Deprivation
A condition resulting from insufficient sleep, which can affect cognitive functions, emotional well-being, and physical health.
- Determine the body and mind effects related to diverse sleeping conditions.
Verified Answer
CM
Chris MartinezJun 05, 2024
Final Answer :
D
Explanation :
It is true that different people have different sleep needs, and not all people require the typical eight hours of sleep per night. While four to five hours of sleep may be less than average, if Malusi feels well-rested and functional during the day, it is possible that this is a sufficient amount of sleep for him. However, if Malusi is experiencing negative physical or cognitive effects from his lack of sleep, it may be worth seeking the advice of a healthcare professional.
Learning Objectives
- Determine the body and mind effects related to diverse sleeping conditions.