Asked by Anabel Guajardo on Jul 02, 2024

Make a brief argument for why it is important to eat fish as part of a healthy diet.

Healthy Diet

A diet that provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories without excessive fat and sugar.

Fish

Aquatic animals that are a source of protein, omega-3 fatty acids, and other nutrients, contributing to a healthy diet.

Grasp the importance of diverse food sources, such as fish, in a balanced diet.

Learning Objectives

Grasp the importance of diverse food sources, such as fish, in a balanced diet.

Make a brief argument for why it is important to eat fish as part of a healthy diet.

Definitions

Learning Objectives

Learning Objectives

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