Asked by Amillieon Smith on Jun 21, 2024

verifed

Verified

Irrational beliefs can lessen an individual's emotional reaction to loss and enhance coping ability.

Irrational Beliefs

False or unreasonable convictions that can lead to emotional and behavioral difficulties.

  • Differentiate between logical and illogical convictions in stress-related scenarios.
verifed

Verified Answer

GL
Gengxin LiuyeJun 27, 2024
Final Answer :
False
Explanation :
This statement is false. Irrational beliefs can actually increase emotional distress and hinder coping ability, as they often involve unrealistic expectations and negative self-talk. On the other hand, rational beliefs can promote acceptance and constructive problem solving.