Asked by Mykal Josie on May 29, 2024
Verified
In providing diet education for a patient on a low-fat diet, which information is important for the nurse to share?
A) Polyunsaturated fats should be less than 7% of the total calories.
B) Trans fat should be less than 7% of the total calories.
C) Unsaturated fats are found mostly in animal sources.
D) Saturated fats are found mostly in animal sources.
Polyunsaturated Fats
Fatty acids that contain more than one unsaturated carbon bond, considered healthier fats and found in foods like fish and nuts.
Trans Fat
A type of unhealthy fat formed through the industrial process of adding hydrogen to vegetable oil, which can raise bad cholesterol levels and increase heart disease risk.
Unsaturated Fats
A type of dietary fat, found in foods like avocados, nuts, and olive oil, that is considered healthier than saturated fats.
- Understand the principles of a low-fat diet and identify sources of different types of fats.
Verified Answer
YM
Yessica MartinezJun 03, 2024
Final Answer :
D
Explanation :
Most animal fats have high proportions of saturated fatty acids, whereas vegetable fats have higher amounts of unsaturated and polyunsaturated fatty acids. Linoleic acid, an unsaturated fatty acid, is the only essential fatty acid in humans. Diet recommendations include limiting saturated fat to less than 7% and trans fat to less than 1%.
Learning Objectives
- Understand the principles of a low-fat diet and identify sources of different types of fats.