Asked by Joslin Jefferson on Jun 17, 2024

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​Get adequate rest and recreation

A) ​Do
B) Don't

Adequate Rest

The sufficient amount of sleep or relaxation time needed to restore energy and maintain optimal health and function, varies by individual needs and circumstances.

  • Comprehend the fundamental principles for preserving optimal health and the consequences of lifestyle decisions.
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AL
Andrew LeoniJun 22, 2024
Final Answer :
A
Explanation :
Getting adequate rest and recreation is essential for maintaining good health, as it allows the body and mind to recover and rejuvenate.