Discuss ways to feel and appear more confident when giving presentations.

Confident delivery starts as soon as you become the focus of attention; before you even begin to speak,so don't rush.As you approach the front of the room,walk with confidence,breathe deeply,and stand up straight.Face your audience,adjust the microphone and other equipment as needed,count to three slowly,and then scan the audience.When you find a friendly face,make eye contact and smile.Make sure your nonverbal signals send a message of confidence.Your posture is important in projecting more confidence.Stand tall,with your weight on both feet and your shoulders back.Avoid gripping the lectern or other physical structure.Use your hands to emphasize your remarks with appropriate gestures.Meanwhile,vary your facial expressions to make the message more dynamic.Finally,think about the sound of your voice.Studies indicate that people who speak with lower pitches at a slightly faster-than-average rate are perceived as being more credible.Try to sound poised and confident,varying your pitch and speaking rate to add emphasis.