Asked by Bianca Sandra on Jun 02, 2024

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All of the following are recommended stress relievers EXCEPT

A) a short walk.
B) yoga.
C) reading a book.
D) drinking a glass of wine.

Stress Relievers

Activities or practices that reduce stress and promote relaxation, such as exercise, meditation, or hobbies.

Yoga

A group of physical, mental, and spiritual practices or disciplines that originated in ancient India aimed at achieving tranquility and insight.

Drinking a Glass of Wine

The act of consuming wine in moderation, which can have health benefits for some individuals when done responsibly.

  • Elaborate on strategies for coping and communicative approaches that can efficiently alleviate stress.
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Brianna OrtizJun 07, 2024
Final Answer :
D
Explanation :
Drinking a glass of wine is not universally recommended as a stress reliever due to the potential for alcohol to negatively affect mental health and contribute to dependency issues. In contrast, activities like taking a short walk, practicing yoga, and reading a book are widely recognized for their positive effects on mental well-being and stress reduction without the risks associated with alcohol consumption.