According to Rogers,when does personal distress occur

A)  when a person engages in negative thinking 
B)  when there is incongruence between a person's self-concept and reality 
C)  when unconscious conflicts threaten to rise to the surface of conscious awareness 
D)  when a person is lacking in self-control

According to Rogers, personal distress occurs when there is incongruence between a person's self-concept and reality. This means that when a person's perceived identity or self-image does not match their actual experiences or behaviors, they may experience feelings of anxiety, depression, or other forms of emotional distress. Negative thinking, unconscious conflicts, and lacking self-control may also contribute to personal distress, but they are not the primary cause according to Rogers.