Asked by Katie Grabrick on May 30, 2024
Verified
According to Harvey (2008) , ________ primarily maintain insomnia.
A) stressors
B) medications
C) cognitive factors
D) behavioral factors
Cognitive Factors
Mental processes like perception, memory, and problem-solving that influence behavior and emotional states.
Maintain Insomnia
A condition where an individual has difficulty maintaining sleep, often waking up during the night and having trouble returning to sleep.
- Identify the role of cognitive and behavioral factors in maintaining insomnia.
Verified Answer
RP
Renata PancciJun 05, 2024
Final Answer :
C
Explanation :
According to Harvey (2008), cognitive factors such as worry, rumination, and negative thoughts generally maintain insomnia.
Learning Objectives
- Identify the role of cognitive and behavioral factors in maintaining insomnia.