Which therapeutic approach relies most heavily on patients' discovering their own ways of effectively dealing with their difficulties?

A) psychoanalysis
B) cognitive therapy
C) systematic desensitization
D) client-centered therapy

Client-centered therapy, also known as person-centered therapy, places a strong emphasis on the client's autonomy and encourages them to come up with their own solutions to their problems. The therapist creates a supportive and non-judgmental environment in which the client can explore and gain insight into their experiences, leading them to discover their own effective coping strategies.