Asked by Brayan Patlan on Jul 01, 2024
Verified
Which of the following terms refers to being fully present in an actual point in time?
A) Personal agency
B) Mindfulness
C) Self-fulfilling prophecy
D) Self-talk
Mindfulness
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Fully Present
The state of being completely focused and attentive to the current moment or task.
- Understand the notion of individual autonomy and its influence on choices and transformations.
Verified Answer
MU
Mounika UppalaJul 04, 2024
Final Answer :
B
Explanation :
Mindfulness refers to being fully present and engaged in the current moment, without being distracted by thoughts or feelings about the past or future. It involves conscious awareness and acceptance of one's thoughts, emotions, and physical sensations in the present.
Learning Objectives
- Understand the notion of individual autonomy and its influence on choices and transformations.
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