Which of the following is included in the Lamaze Method?

A) breathing techniques
B) muscle relaxation
C) a trusted "coach"
D) All of these answers are correct.

Lamaze Method

A childbirth preparation technique that emphasizes natural childbirth and strategies to cope with pain through breathing and relaxation exercises.

Muscle Relaxation

Techniques or practices intended to release tension from the muscles, often used to reduce stress or improve health.