Which coping mechanism is an effort to try to change a person's emotional reaction to a stressor by using positive language and distracting techniques?

A) complication-focused coping
B) problem-focused coping
C) intuition-focused coping
D) emotion-focused coping

Emotion-focused coping involves trying to reduce the negative emotional responses associated with stress such as embarrassment, fear, anxiety, depression, excitement, and frustration. This can be achieved through various techniques like using positive language, distraction, meditation, or therapy. The goal is to manage the emotions that come with stress, rather than changing the stressor itself.