Asked by andrea hernandez on Jun 11, 2024
Verified
What are the advantages of problem-focused coping? Does emotion-focused coping have any advantages?
Problem-Focused Coping
A strategy whereby individuals deal with stress by tackling the problem that is causing the stress, directly aiming to solve or mitigate the issue.
Emotion-Focused Coping
A coping strategy aimed at managing and working through the emotions caused by stressful situations, rather than trying to change the situation itself.
- Realize the contribution of individual coping techniques, which include strategies aimed at problem resolution and emotional adjustment, as well as gender and cultural differences, in the regulation of stress and its achievements.
Verified Answer
LB
Lauren BrownJun 18, 2024
Final Answer :
A. Problem-focused coping is aimed at changing the source of the stress, which is generally more effective than emotion-focused coping, a strategy aimed at managing the emotions that accompany stress.
1. Problem-focused strategies are effective when the situation is controllable.
2. Problem-focused strategies are effective when effort can change the source of the stress.
3. Meta-analyses show that using problem-focused strategies is related to good health.
B. Emotion-focused strategies are effective when the situation is uncontrollable and the person must endure the stressful situation.
C. What strategy is more effective depends on the situation, and either problem-focused or emotion-focused coping can be effective.
1. Problem-focused strategies are effective when the situation is controllable.
2. Problem-focused strategies are effective when effort can change the source of the stress.
3. Meta-analyses show that using problem-focused strategies is related to good health.
B. Emotion-focused strategies are effective when the situation is uncontrollable and the person must endure the stressful situation.
C. What strategy is more effective depends on the situation, and either problem-focused or emotion-focused coping can be effective.
Learning Objectives
- Realize the contribution of individual coping techniques, which include strategies aimed at problem resolution and emotional adjustment, as well as gender and cultural differences, in the regulation of stress and its achievements.
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