Asked by savannah Auster on May 26, 2024

verifed

Verified

Victoria must complete a high-level mathematics course before graduating from college.With graduation within reach,Victoria imagines herself receiving a passing grade on the final exam,shaking her professor's hand,and smiling in front of a camera while holding her diploma.Through using __________,Victoria has boosted her confidence about passing the class.

A) self-talk
B) reframing
C) visualization
D) talk therapy

Visualization

The process of mentally imagining something, especially in detail, to help understand, plan, or create something.

Self-Talk

The internal dialogue a person has with themselves, which can influence one's mindset, behavior, and overall mental health.

Reframing

The process of changing the way a situation or perspective is viewed, thereby altering its meaning and impact on an individual’s thoughts and actions.

  • Comprehend the role of self-efficacy in influencing performance outcomes.
  • Comprehend the importance of prosocial behavior for individual and societal welfare.
verifed

Verified Answer

MM
mahamoudou mickeMay 28, 2024
Final Answer :
C
Explanation :
Visualization is the technique of creating or recreating vivid sensory experiences in one's mind. In this scenario, Victoria is imagining herself passing the final exam and visualizing the graduation ceremony. This technique can boost confidence and motivation by creating a positive mental image of a successful outcome.