Asked by Michelle Martin on Jun 05, 2024

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Thinking about something else while being exposed to anxiety-provoking stimuli is a form of avoidance.

Avoidance

A behavioral response aimed at evading certain situations, thoughts, or feelings that are perceived as unpleasant or stressful.

  • Discern the effects resultant from engaging in avoidance behaviors and utilizing medicinal interventions during exposure therapy sessions.
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Zybrea KnightJun 06, 2024
Final Answer :
True
Explanation :
This strategy is considered a form of cognitive avoidance, where the individual diverts their attention away from the anxiety-provoking stimuli to reduce discomfort, rather than confronting or directly dealing with the source of anxiety.