Therapies aimed mainly at understanding one's motives and actions are referred to as __________

A) action therapies.
B) insight therapies.
C) biomedical therapies.
D) relationship therapies.

Therapies aimed at understanding one's motives and actions are referred to as insight therapies. These therapies help individuals gain insight into their thoughts, feelings, and behaviors in order to change them. This can be achieved through various techniques, such as talk therapy or cognitive-behavioral therapy. Action therapies (A) typically involve physically acting out or role-playing situations, while biomedical therapies (C) involve the use of medication or other medical interventions. Relationship therapies (D) focus on improving communication and relationships between individuals, but may not necessarily involve understanding one's own motives and actions.