The therapeutic approach developed by Albert Ellis, known as ________, is a form of cognitive therapy.

A) transference
B) rational-emotive behavior therapy
C) psychoanalysis
D) unconditional positive analysis

Rational-Emotive Behavior Therapy

A form of psychotherapy that identifies irrational beliefs, challenges them, and encourages the adoption of healthier, more rational thought patterns.

Albert Ellis

An American psychologist who developed Rational Emotive Behavior Therapy (REBT), a form of psychotherapy that emphasizes changing irrational beliefs to overcome emotional and behavioral issues.

Cognitive Therapy

A form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts.