The technique of having a trained person listen as you verbalize your fears,hopes,and concerns is called __________.

A) open communication
B) listening therapy
C) intrapersonal communication
D) talk therapy

Talk Therapy

A form of psychotherapy that involves discussing one's feelings, thoughts, and behaviors with a therapist to gain insight, resolve problems, or improve mental health.

Listening Therapy

A therapeutic approach that uses the act of listening to sound, music, or spoken word to improve physical or psychological conditions, often related to auditory processing issues or emotional wellbeing.

Intrapersonal Communication

The process of internal dialog or communication within an individual, involving thoughts, feelings, and self-reflection.