Asked by Kassandra Bougades on Jun 01, 2024

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The set-point model suggests that it should be quite easy to gain or lose weight.

Set-Point Model

A theory suggesting that individuals have a genetically predetermined baseline weight or happiness level that the body regulates and maintains.

Lose Weight

The process of reducing body mass through methods such as dieting, physical exercise, or surgical options.

Gain Weight

The process of increasing body mass through dietary intake, muscle gain, or fat accumulation.

  • Know the role of hormones and metabolism in weight regulation.
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Brendan WoodmanJun 03, 2024
Final Answer :
False
Explanation :
The set-point model proposes that the body regulates weight within a narrow range, making it difficult to gain or lose weight. It suggests that the body has a predetermined weight set-point that it strives to maintain, and any attempt to deviate from it may trigger physiological and behavioral responses to restore the body to its original weight.