Psychodynamic therapies, which include Freudian psychoanalysis and other variations, focus on exploring the unconscious processes and unresolved conflicts that may be contributing to a person's problems. The term "depth" therapy refers to the idea of delving deep into these underlying issues to gain a greater understanding of oneself. Humanist therapies, such as person-centered therapy, focus more on conscious feelings and experiences, while behavior and cognitive therapies focus on changing specific behaviors or thoughts, respectively.