Asked by Amillieon Smith on Jul 28, 2024

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The proper order in which the stages of the general adaptation syndrome occur is ________.

A) exhaustion, resistance, alarm reaction
B) resistance, alarm reaction, exhaustion
C) resistance, exhaustion, alarm reaction
D) alarm reaction, resistance, exhaustion

General Adaptation Syndrome

A model describing the body's short-term and long-term reactions to stress, consisting of three stages: alarm, resistance, and exhaustion.

Exhaustion

A state of extreme physical or mental fatigue often resulting from stress, overwork, or illness, making it difficult to function effectively.

Alarm Reaction

The initial stage of the stress response, in which the body prepares to fight or flee.

  • Describe the stages of the general adaptation syndrome and its relevance to stress management.
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Verified Answer

RA
Raven ArcangelAug 02, 2024
Final Answer :
D
Explanation :
The general adaptation syndrome occurs in three stages: alarm reaction, resistance, and exhaustion. In the alarm reaction stage, our body prepares for a "fight or flight" response to the stressor. In the resistance stage, the body tries to adapt to the stressor and return to a state of equilibrium. In the exhaustion stage, if the stressor persists and the body is unable to cope, the body's resources become depleted, leading to exhaustion and potential illness. Therefore, the correct order of the stages is alarm reaction, resistance, and exhaustion, which is only represented in choice D.