Asked by Maxine Green on Mar 10, 2024

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The mental reframing of a situation to minimize emotional reaction to it is referred to as:

A) upward comparison.
B) misattribution of arousal.
C) affective forecasting.
D) cognitive reappraisal.

Cognitive Reappraisal

A strategy involving changing one's interpretation or emotional response to a situation in order to alter its emotional impact.

  • Comprehend the method of cognitive reappraisal as a means to control emotional reactions.
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CA
Cindy Andriani

Mar 10, 2024

Final Answer :
D
Explanation :
Cognitive reappraisal involves changing the interpretation or perspective of a situation in order to regulate one's emotions. It is a strategy used to reduce negative emotional reactions and increase positive ones, and can be helpful in managing stress and improving overall well-being.