Asked by Gabriela Velez on Jun 20, 2024
Verified
The main goal of humanistic or person-centered therapy is
A) to establish realistic goals and expectations.
B) to enable the client to make personal decisions and to promote self acceptance.
C) to bring unconscious thoughts into consciousness.
D) to change behavior.
Humanistic Therapy
A psychological therapy approach that emphasizes personal growth and self-actualization, focusing on the individual's capacity for self-awareness and choice.
Person-Centered Therapy
A therapeutic approach based on the view that providing a supportive environment will enable individuals to reach their full potential.
Self Acceptance
The recognition and acceptance of one's own abilities, limitations, and value as a person, often considered a fundamental aspect of mental health.
- Familiarize oneself with the contrasts between psychoanalytic therapy, behavior therapy, cognitive therapy, rational-emotive therapy, and person-centered therapy.
- Master the understanding of unconditional positive regard in the practice of person-centered therapy.
- Understand the concept of congruence in self-concept and its relevance in humanistic therapy.
Verified Answer
Learning Objectives
- Familiarize oneself with the contrasts between psychoanalytic therapy, behavior therapy, cognitive therapy, rational-emotive therapy, and person-centered therapy.
- Master the understanding of unconditional positive regard in the practice of person-centered therapy.
- Understand the concept of congruence in self-concept and its relevance in humanistic therapy.
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