Asked by Gabriela Velez on Jun 20, 2024

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The main goal of humanistic or person-centered therapy is

A) to establish realistic goals and expectations.
B) to enable the client to make personal decisions and to promote self acceptance.
C) to bring unconscious thoughts into consciousness.
D) to change behavior.

Humanistic Therapy

A psychological therapy approach that emphasizes personal growth and self-actualization, focusing on the individual's capacity for self-awareness and choice.

Person-Centered Therapy

A therapeutic approach based on the view that providing a supportive environment will enable individuals to reach their full potential.

Self Acceptance

The recognition and acceptance of one's own abilities, limitations, and value as a person, often considered a fundamental aspect of mental health.

  • Familiarize oneself with the contrasts between psychoanalytic therapy, behavior therapy, cognitive therapy, rational-emotive therapy, and person-centered therapy.
  • Master the understanding of unconditional positive regard in the practice of person-centered therapy.
  • Understand the concept of congruence in self-concept and its relevance in humanistic therapy.
verifed

Verified Answer

JJ
Jarrid JamesJun 24, 2024
Final Answer :
B
Explanation :
The main goal of humanistic or person-centered therapy is to enable the client to make personal decisions and to promote self acceptance. It focuses on the individual's perception of reality and their subjective experiences, rather than on the therapist's interpretation or diagnosis. The therapist provides a safe and nonjudgmental environment to support the client in developing greater self-awareness and self-acceptance, which can ultimately lead to positive changes in behavior and emotional well-being.