Asked by Rachel Odell on May 27, 2024
Verified
Terrence has been seeing a therapist for his recurrent panic attacks.His therapist teaches him relaxation techniques to help him gain control over his anxiety symptoms.Terrence is also taught to identify the thoughts that are intrusive and aggravate his symptoms.He is encouraged to note these thoughts in a daily journal.Terrence's therapist is most likely using ________ to treat his panic disorder.
A) cognitive-behavioral therapies
B) humanistic therapies
C) behavioral therapies
D) cognitive therapies
Cognitive-Behavioral Therapies
A group of therapeutic approaches that identify and challenge negative thoughts and behaviors to improve emotional regulation and personal coping strategies.
Intrusive Thoughts
Unwanted and often distressing thoughts or images that suddenly appear in mind, a common feature in various forms of anxiety and OCD.
- Understand the cognitive and behavioral treatments used for anxiety disorders.
Verified Answer
JP
Josefina PerezMay 31, 2024
Final Answer :
A
Explanation :
Terrence's therapist is teaching him cognitive-behavioral therapy techniques, which involve identifying and changing negative thought patterns that contribute to anxiety symptoms, as well as using behavioral interventions such as relaxation techniques. Therefore, the best choice is cognitive-behavioral therapies.
Learning Objectives
- Understand the cognitive and behavioral treatments used for anxiety disorders.