Asked by Sheree Aulerio on Apr 25, 2024
Stress management strategies such as planning ahead, cue management, and social support address which of the following?
A) Cognitive factors
B) Environmental factors
C) Financial factors
D) Interpersonal factors
E) Physiological factors
Cue Management
Strategies used to recognize and modify environmental or psychological triggers that lead to unhealthy behaviors in favor of healthier actions.
Social Support
The assistance and comfort received from friends, family, and others, which can be crucial for mental health and overcoming stressful events.
Cognitive Factors
Mental processes such as perception, memory, and problem-solving that affect how we think, feel, and behave.
- Understand the role and strategies of stress management in dietary behavior change.
Learning Objectives
- Understand the role and strategies of stress management in dietary behavior change.
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