Stress management refers to initiatives that reduces stress by helping people to ignore stressors.

Stress Management

Involves strategies and techniques used to control an individual's level of stress, especially chronic stress, in order to improve everyday functioning.

Reduces Stress

Describes methods or interventions designed to decrease the physical and psychological effects of stress on an individual.

Ignore Stressors

The act of deliberately paying no attention or disregarding elements or situations that cause stress or anxiety.